Recently Hip Hop Loves introduced a new program to our repertoire titled the Hip Hop Hop Cardio Workshop. This intense sixty-minute session is  facilitated by HHL Advisory Board Member/personal trainer Jodi Brockington and Dwain Williamson professionally known as DJ Five Deuce. The workshop collaborates the components of a live Deejay playing music while experiencing a challenging cardio sculpt workout. 

This workshop was launched at the Harlem Childrens Zone Employment and Technology Center. It complemented HCZ’s Healthy Harlem initiative to help transform healthier lifestyles of both students and parents in the Harlem community. 

A special thanks goes out to HHL Advisory Board Member Nia Dawson, Lateef Caldwell and Roberto Gordillo for supporting the workshop.